Leave your shoes and concerns at the door, quiet your mind and be guided into the sensations of your body.
Join Bollywood Dancing! No previous experience is needed, simply a love of foot-tapping music and fun!
Dance at home
Each exercise is taught slowly, guiding you through the movements, and then it is danced at a faster pace with music.
With Jacqui and Debora
Designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.