Online
If you would prefer to stay at home, this class is now available online especially for adults who want to keep their body and brain active.
Instructional videos
Dance at home
Each exercise is taught slowly, guiding you through the movements, and then it is danced at a faster pace with music.
For Everyone
With Jacqui and Debora
Designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.