Instructional videos
Dance at home
Each exercise is taught slowly, guiding you through the movements, and then it is danced at a faster pace with music.
With Parkinson’s
With Jacqui, Amy, Jane and Debora
Focus on Parkinson’s-specific concerns like mobility, balance, rhythm and flexibility in a specially designed dance class.
With Dementia
With Jacqui Simmonds and Debora di Centa
Classes include a variety of different dance and movement activities that can be enjoyed while seated, standing beside a chair, or moving independently, always to fabulous music.
For Everyone
With Jacqui and Debora
Designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.