This class is about you, about de-stressing and de-cluttering; about being present and in the moment.
Dance at home
Each exercise is taught slowly, guiding you through the movements, and then it is danced at a faster pace with music.
With Jacqui, Amy, Jane and Debora
Focus on Parkinson’s-specific concerns like mobility, balance, rhythm and flexibility in a specially designed dance class.
With Jacqui Simmonds and Debora di Centa
Classes include a variety of different dance and movement activities that can be enjoyed while seated, standing beside a chair, or moving independently, always to fabulous music.
With Jacqui and Debora
Designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.