Yogasana Fitness
For centuries, yoga has proven to be a meaningful way to improve one’s physical, mental and emotional health.
West Coast Swing
West Coast Swing is a street partner dance taught exclusively in Canberra by Audacity Dance
Nia with Soul
Leave your shoes and concerns at the door, quiet your mind and be guided into the sensations of your body.
Mindfulness Stretching
Mindfulness Stretching is the perfect antidote to the tension, stress and chronic pain that can build up as we churn through our lives